Viewing 17 - 32 out of 84 posts

Painful Menstrual Cramps? See Your Chiropractor Now!

Dysmenorrhea is the medical term for painful menstrual cramps, and although it is one of the most common causes of pelvic pain, it can severely impact a patients' quality of Read More

The Link Between Chiropractic And Organ Health

When most people think of chiropractic, the impact on visceral organ function is rarely stated as an effect. Since chiropractors work with the spine, it is often assumed that they Read More

Chiropractic Care Can Help Support Healthy Blood Sugar Levels

Diabetes Mellitus (type II) is the diagnosis given when an individual’s blood sugar levels are uncontrolled by the body. This is dangerous because sugar is highly inflammatory if it remains Read More

Irritable Bowel Syndrome (IBS): A Chiropractic Case Study

A chronic disorder affecting 15-25% of adults, IBS causes cramping, abdominal pain, diarrheaand/or constipation, and heartburn. Chiropractic care has a long history of helping digestive andelimination problems. One young woman Read More

Is Your Child Constipated? Here’s A Helpful Tip To Get Things Moving!

Often times, unless other signs or symptoms are present, parents will often ignore infrequent bowel movements. However, constipation can be a sign that the bowels aren’t functioning as well as Read More

The Corrective Mindset

Mindset Matters!Ask any successful person and they’ll agree that mindset matters. Your internal dialogue will set the stage for either growing or waning. As a healthcare provider, I have noticed Read More

Top 4 Characteristics Of An Incredible Doctor

Top 5 Characteristics Of An Incredible Doctor- Dr. Andrew St. BernardThere was a time I can remember very distinctly as a student. I was sitting at my desk, and the Read More

The 3 C's of What To Do When You Don't Know What To Do

The 3 C’s Of What To Do, When You Don’t Know What To Do-Dr. Andrew St. BernardHave you ever felt that way before? Like you are totally stuck, and have Read More

A Message About Hope

- Dr. Andrew St. BernardSomething happened this past weekend that we need to talk about. This is something that has affected me and countless others personally, as well as the Read More

10 Ways to Know You Found a Great Doctor

10 Ways to Know You Found a Great DoctorFinding a great wellness doctor is quite tricky in today’s day and age.Most people ask for referrals or surf around on the Read More

Chiropractic Lowers Blood Pressure

Chiropractic Lowers Blood PressureAs a clinician, I have seen dozens of people stabilize their blood pressure through chiropractic care.  The research has recently come out, indicating that chiropractic care is Read More

Why skipping leg-day is a bigger mistake than you thought

- Dr. Andrew St. BernardYou’ve heard it before.I know you have! It’s all over social media with memes and blog posts: “Don’t skip leg day!” followed with a picture of Read More

Your Greatest Gifts of the Holidays

During the holiday season, it’s easy to get caught up in the details. Having the right gift for the right person, and making sure everything is set for Christmas and Read More

The Power of Accountability

- Dr. Andrew St. BernardAsk anyone who’s ever achieved anything remarkable, and they’ll tell you having someone to be accountable to was pivotal in their success. But just how important Read More

Once You Know It, Share It

- Dr. Andrew St. Bernard, D.C.I firmly believe that knowledge and wisdom is only useful when shared. That is of course unless you plan on solving all the world’s problems Read More

The Link Between Posture and Mood

The Link Between Posture and MoodMost people do not realize that the way they carry themselves will have a direct impact on their mood and their health.  When we have Read More

Viewing 17 - 32 out of 84 posts

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Monday
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