• posted: Jun. 18, 2020

Congratulations on wanting to learn more about living well.  I am honored that you’re taking the time to investigate us on your journey towards becoming/staying healthy and expressing full vitality! 1. Read More

• posted: Jun. 12, 2020

As a man, your risk of dying from heart disease and other top causes of death are much higher than your female counterparts. Fortunately, taking preventative steps now can help Read More

• posted: May 02, 2018

I have to say that one of the things I get most excited about is the potential we as humans have to defy the odds and make the seemingly impossible, Read More

• posted: Apr. 09, 2018

Often the answer to this question is, “whenever my neck, back, x, y, or z hurts”. If this was your answer to this question, you are part of the majority. Read More

• posted: Apr. 02, 2018

Lately, I’ve been taking using my drive time to listen to podcasts, and it has been great! One of the most recent podcasts I’ve enjoyed listening to is by the Read More

• posted: Mar. 19, 2018

- Dr. Andrew St. Bernard, DCRecently, Stephen Hawking passed away. He was a brilliant theoretical physicist who said that the brain is like a computer. I would agree with that, except to Read More

• posted: Mar. 12, 2018

This is a question that has been debated and discussed ever since I learned of the terms, and it can be confused not just by patients, but even by doctors Read More

• posted: Mar. 05, 2018

It’s no surprise that chronic stress can have adverse affects on your health. According to an article in the Malaysian Journal of Medical Sciences, “chronic stress has a significant effect Read More

• posted: Feb. 26, 2018

According to MayoClinic.org, Fibromyalgia is a diagnosis characterized by, “widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues”. Anyone who suffers with Fibromyalgia can experience symptoms ranging from Read More

• posted: Feb. 05, 2018

Headaches can range from an annoyance to completely debilitating, and although a cause can often be difficult to determine, there is one cause that chiropractic does and incredible job at Read More

• posted: Jan. 29, 2018

Some of the most interesting chiropractic research out there focuses not just on the musculoskeletal effects of getting adjusted, but effects on the neurology of the body, and even the Read More

• posted: Jan. 22, 2018

Chiropractic care stimulates the immune system. A recent study showed that “phagocytic respiratory burst of polymorphnuclear neutrophils (PMN) and monocytes were enhanced in adults that had been adjusted by chiropractors.” In Read More

• posted: Jan. 15, 2018

As a parent, I know firsthand how heartbreaking it can be to hear your child cry incessantly from ear aches. It’s not surprising that most parents will opt for medical Read More

• posted: Jan. 08, 2018

For those who have received a diagnosis of HIV positive, the future can appear scary and uncertain. Even with the promise of better longevity with medical treatment, the emotions that Read More

• posted: Jan. 03, 2018

Dysmenorrhea is the medical term for painful menstrual cramps, and although it is one of the most common causes of pelvic pain, it can severely impact a patients' quality of Read More

• posted: Dec. 18, 2017

When most people think of chiropractic, the impact on visceral organ function is rarely stated as an effect. Since chiropractors work with the spine, it is often assumed that they Read More